If we don’t take responsibility for how we want to integrate work and life, no one else will do it for us!
- Dr. Sarah Cotton
Finding a healthy work-life balance is a difficult challenge at the best of times. Changes in work, such as 24/7 digital connectivity are finding many of us struggling with how to ‘switch off’ from work and ‘show up’ in life (and vice versa).
While there are many benefits to this new reality, the costs of work-life conflict can be high. Providing an opportunity to get out of ‘automatic pilot’, this 1 hour presentation unpacks 7 ‘Work-Life Transition TACTICS’ designed to help us move from work-life interference towards work-life integration!
Learning Outcomes:
- Understand the current thinking around work-life integration
- Develop practical work-life boundary management strategies and the critical skills to transition between the two
- Apply new strategies and skills through sharing of best-practice and practical discussion