If we don’t take responsibility for how we want to integrate work and life, no one else will do it for us!
Finding a healthy work-life balance is a difficult challenge at the best of times.
Changes in work, such as 24/7 digital connectivity are finding many of us struggling with how to ‘switch off’ from work and ‘show up’ in life (and vice versa).
While there are many benefits to this new reality, the costs of work-life conflict can be high including increased levels of stress and ill-health.
Providing an opportunity to get out of ‘automatic pilot’, this workshop unpacks 7 practical ‘Work-Life Transition Tactics’ designed to help us move from work-life interference towards work-life integration!